Axle Bar Weight Lifting

Read more about the benefits of axle bar training here specifications.

Axle bar weight lifting.

This bar comes in both 7 l or 5 l versions. This is fairly self explanatory but an athlete will lift a selected weight for time and the winner is. Conversely the axle bar is 50 8 mm or 2 inches in diameter. Challenge yourself by using this bar to increase the difficulty of your deadlifts presses and cleans.

Axle bar holds for time the second less commonly used event would be holds for time. The total weight you use with a standard olympic. At 1 925 dia this thicker bar instantly adds intensity to your lifts by requiring extra grip strength. Bench press deadlift clean and jerk curls and many more.

Not the fringe sport axle bar. Rep barbell shoulder pad. Olympic bars iron plates and bumper plates for cross training and weight lifting. High quality olympic weight lifting bars olympic bumper plates and both iron plates and rubber coated iron plates.

Rep farmer s carry handles. Slightly larger than the standard thickness most axle bars are 1 9 in diameter our pr axle bars are 2 allowing plates to fit better on the bar and eliminating any need for special axle bar collars. The 1 9 diameter fat grip taxes your grip strength and forearms while still working common lifts. The 7 l bar will rack on most squat racks while the 5 l bar will not.

Pulling movements like deadlifts a benefit of training pulls with the axle is it can increase starting strength from the floor. The 1 9 diameter fat grip taxes your grip strength and forearms while still working common muscle groups during bench press deadlift clean and jerk curls and many more. Most fat bars on the market cheat and are only 20 25 pounds. With an axle bar the full weight on.

30 lbs overall length. This axle is a true 44lb. Bust of out of slump or change up your lifting focus with the 1 9 diameter axle bar. This axle or fat bar is a full 7 long and 2 in diameter it will take your deadlifts presses and cleans into a whole new level of suffering.

Standard collars fit on this fatbar. Full year satisfaction with free returns. With this difference you are doubling your grip surface to push or pull a bar. Bust of out of slump or change up your lifting focus with the 1 9 diameter axle bar.

The bar measures 84 in total length with 15 5 of loadable sleeve length and 52 between the collars. A collaborative effort between the rogue team and rob orlando of hybrid athletics the powder coated 1 9 diameter rogue axle offers athletes an effective change of pace for any lifting regimen promoting greater wrist and grip strength.